Woman with a blue and white striped shirt, flowy long hair and glasses takes an enthusiastic bite out of a lemon.

In this long form podcast, people actively reject sweeping the hard stuff under the carpet. Digesting roughage is all about taking the time to absorb nourishment. So have a seat, or lie down and rest your head for a bit. And listen to personal stories about what the body knows.


A series of conversations about embodied knowledge.

Accompanied by video’s representing and articulating the unique perspectives of our invited guests.

As individuals we are in constant flux, stumbling to find the words to describe our humanity as we go.
If you really listen to someone when they tell you what happened in any given situation, at that precise moment the speaker is recognized as a knower. There is an opportunity to get a glimpse of someone’s being-in-the-world.

This podcast consists of 21 recorded conversations that host Sandra Lange has with invited guests. These conversations range from low-key, to deeply felt or exploratory and philosophical. Imagine a video call about disability, with guests and interpreters from the other side of the globe. Or a joyful horizontal conversation about pain. And a cosy chat while sitting on the floor of a closet - just after a life altering diagnosis.

The people willing to share are all interesting in their own right, and so are their stories. A series yes,
yet no episode is alike. We are building a powerful archive of embodied knowledge. One conversation at a time.


On 8 October 2026 the podcast will be launched.


Woman standing in forrest on cold winter morning. Face barely visible behind big glasses, eyes look happy. Long red hair, wool cap and thick winter coat, and fleece sweater.

Early 2026. It was 7:30 in the morning and the sun had just come up. I had been carefully walking through the dark forest, struggling to carry my gear while trying to record bird sounds for Iz Paehr’s episode. Comfortably dressed for the cold weather, my snow pants and thick coat kept making a swishing sound. Not ideal for the task at hand. I wanted to have a record of this moment because I felt so incredibly happy. I have always had a clear vision of how I needed to steward the stories entrusted to me - it just took time to get here.